How to improve fast in climbing?

When it comes to climbing, patience is undoubtedly a virtue. But let's be real, we also love to see that sweet progress manifesting itself in us climbing harder routes and higher peaks. If you're eagerly wondering, "How to improve fast in climbing?" you're at the right place. Let's dive straight into handy tips that can accelerate your climbing progress - and make the journey all the more enjoyable!

1 - Get Grip On Basics

Before you begin looking at fast improvement, make sure you have your climbing fundamentals down pat. Pay close attention to your footwork, breathing, gripping and body positioning. No matter how basic these elements seem, they form the foundation of your climbing prowess.

2 - Climb Consistently and Thoughtfully

There's no better teacher than experience. Devote yourself to climb consistently. Equally important though is to climb thoughtfully. Analyze your climbs, identify your weaknesses and consciously work on them. Is it your grip strength? Or perhaps your body positioning needs adjustment on overhangs?

3 - Download Climb Genius app

By using our free app you can track your progress session by session, save videos and photos of your climbs and do climber-tailored workouts all in one place. This way not only you’ll be able to show off to your friends the cool statistics, but you’ll be more aware where to improve and will have more tools to keep progressing.

4 - Learn From Others' Experience

Don't underestimate the value of observing other climbers, whether they’re veterans or beginners. Watching someone else's technique can reveal different strategies to traverse a problematic area. Also, don't shy away from asking for advice!

5 - Cross-Train

Cross-training complements your climbing workouts by strengthening those muscle groups that don't usually get the spotlight during climbing. Engaging in exercises focused on core strength, flexibility and overall conditioning work wonders on the rock face.

6 - Rest

Listen to your body and incorporate adequate rest in your regimen. Remember, muscles grow when you rest not when you train!

7 - Nutrition and Hydration

Ensure you're fueling your body with a balanced diet and keeping hydrated, especially when you're working out intensely. A well-nourished body recuperates faster, setting you up for the next climbing adventure sooner.

8 - Get Professional Coaching

Consider investing in coaching sessions or joining a climbing group. Experienced climbers or trainers can provide specific insights tailored for you, which can hugely accelerate your progress.

And here's the fun part: Celebrate your progress! Make a note of your ‘firsts’ - whether it's your first outdoor climb, or conquering a challenging route you've been eyeing. The progress might feel slow at times, but remember, every climb gets you one step closer to your goal. So, keep climbing!